Need Help?
Refer a Friend?
Here are some resources to help yourself or help a friend. Find contact information below as well.
Buyback Progam
The Buyback Program gives students an opportunity to exchange a vape device or nicotine product for a “quit kit.” This program allows students to surrender their device anonymously in a locked box placed in the Wellness Center on a given day. There will be no consequence for handing over any vape device or nicotine product, only a “quit kit!”
CONTACT INFORMATION
Jonathan Hirsch: jhirsch@tamdistrict.org
Wellness-Spencer DeWoody: sdewoody@tamdistrict.org, 415-945-4790, Room 103G
Redwood anonymous tip line: (415-945-3693).
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Tobacco Quit Hotline: 1-800-QUIT-NOW
Text: DITCHVAPE to 88709
visit smokefree.gov
SELF HELP RESOURCES.
Keep yourself distracted; try these resources listed below
Fidget Toys
Fidget toys are a great resource to keep yourself distracted
Gum
Gum is another way to keep yourself distracted- it also tricks your brain
New Hobby
Take up a new hobby! A new hobby like exercise or learning a musical instrument can help keep you distracted!
Reach out
Reach out to friends, family, wellness, TUPE, or any trusted adult to seek help